My clients come to therapy because they are still grieving. They are struggling to enjoy the things they used to enjoy. They have a hard time concentrating and therefore are avoiding tasks. They are sleeping, but still feel tired. They feel lonely, but they struggle to reach out to family and friends.  There are things they cannot say to their people. They’re asked how their doing and they have their script, their Oscar winning performance of a speech, but on the inside it’s not really how they feel.​

 

They feel like maybe they need to change something, but they don’t really want to or know how. They still want, no need, to talk about their loved one, what happened, and how they’re coping. But they feel like everyone around them is tired of hearing about it or that they are being repetitive. They feel like their in a fog, going through the motions and aren’t sure how to move forward.

 

Before coming to therapy, my clients didn't see how it would help. What’s the point? Nothing is going to change. They didn’t see how talking about it would make it better. And they thought it would probably just make it worse. They want to live again, but they don’t want to leave behind their loved one.

 

Like my clients, you deserve to enjoy life again. Keeping your loved one close and enjoying life at the same time is not out of reach.

 

If you want to get out of the fog, enjoy life again while staying connected to your loved one, I’d love to help you get there.